Creativity Technique Description

Breathing techniques as a relaxation technique (understood as a state of physical and psychological satisfaction) are a pedagogical proposal that contributes to the innovation of education in the 21st century, responding to the current needs of most classrooms due to the overexposure of students to external agents.

The European Commission support for the production of this communication does not constitute an endorsement of the contents
which reflects the views only of the authors, and the Commission cannot be held responsible for any use which may be made
of the information contained therein
2020-1-ES01-KA202-082113